How To Build Confidence

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As a woman in the modern world, you may have realized that gaining self-confidence isn’t very easy. From a young age, you’ve probably thought more about the needs of others than yourself. Expressing your self-worth in strong, determined ways has rarely been encouraged. You know all the epithets used to…

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Managing Tension in Workplace

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Tension created by a seemingly small issue can blow up into a huge problem if left unchecked, wasting the time and energy of everyone involved while significantly reducing productivity. Small tensions exist in every workplace, and while they cannot be completely eliminated, they can be managed, ensuring that negative outcomes…

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Power of Habits

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Habits are a powerful product of our evolution, designed to protect us and help us make decisions quickly. Often times bypassing the hippocampus (the memory part of the brain), all together, habits allow us to act quickly based on a trigger that has warranted action in the past. The development…

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How to Deal with Stress

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Before Christians can learn how to deal with stress, we must first define what it is we mean by “stress.” Stress is pressure. In the physical realm, an over-stressed beam may well suddenly burst and allow the building it is upholding to collapse. In regard to the soul, an over-stressed person may experience…

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